We all know that cardio workouts are great for your heart. Pilates does wonders for your core. Weightlifting helps with your strength. Yoga is good for your mental health. But, did you…
Category: Health
How Much Did Homeschooling Rates Increase During the COVID-19 Pandemic?
As a result of the COVID-19 pandemic, homeschooling rates across the United States have certainly been on the rise, after remaining around 3.3% over the course of the last decade. This infographic…
5 Must-Have Nourishing Vitamin C Drinks For A Stronger Immunity -Infographic
After a long and challenging year, we had bid adieu to 2021 and ring in 2022 with loads of positive hopes and spirits. Good health is a topmost priority while marching into…
Six Lifestyle Tips for Kidney Health (Infographic)
March is National Kidney Month, a time to raise awareness about kidney health. Chronic kidney disease (CKD) is common in the U.S. — more than 1 in 7 adults (37 million people)…
Breaking Down the Vaping Epidemic
Offers a detailed look at the rise of ecigarette vaping and some of the alarming health risks associated with the behavior. Infographic Source:
Restylane Skinboosters: Your Guide To Deep Skin Hydration
Drinking the recommended amount of water daily is important for maintaining overall good health. It aids in digestion, circulation, and even in maintaining a younger and healthy looking skin. Many studies have…
Why your posture matters and how to fix it
Are you craning your head forward or slumped in your chair as you read this? If so, you may be doing your body harm. Sitting in a slumped position doesn’t just look…
East Meets West: The Whole Body Approach to Health [Interstitium Infographic]
When you use eastern and western medicine together, you have the opportunity to achieve greater overall health. Learn more about these complimentary medicine styles from this infographic! Infographic Source: https://urbanmonknutrition.com/interstitium-infographic/
Top 10 Dental Problems And Your Best Treatment Options
Your teeth require proper care and attention, the same way that you take care of your body you also need to take care of your teeth. You may not be aware of…
Solving the Cyber Security Skills Gap
This infographic explores an emerging issue in the labor market. While the medical industries typically get the most credit for high demand and low supply careers, this skills gap might come as…
Choosing A Family Doctor (Infographic)
There’s a lot of things to consider when choosing a Meridian family doctor but some of the most important questions you should ask yourself are: “What are the benefits of having a…